About Us
Welcome to MoveWise Studio! We are a boutique Pilates, Movement and Wellness studio in Crested Butte, Colorado. Whether we are making you sweat, taking time to integrate new patterns or simply sharing a laugh, our goal is to facilitate joyful and meaningful movement experiences. We offer private and group instruction in a variety of holistic movement modalities including Pilates, THE GYROTONIC METHOD®, Functional Exercise and Pilates based Physical Therapy. We aim to create a space where everyone feels welcome and inspired to learn, grow stronger, address pain and rejuvenate the mind and body. Our approach to health and movement education includes injury prevention, sport specific training, corrective exercise, improved fitness, core coordination and functional mobility. Our team works in collaboration with you to honor your goals and your body's unique needs. We look forward to getting to know you!
Testimonials
"Going to a session with Sophia is way more than an intense body and core workout. It is balm for my entire soul. She is magic." -Ren H.
"Pilates has changed my life! I feel so great after finishing a class. All the instructors at MoveWiseStudio are amazing! Juliette and Sophia both put a lot of effort into planning their creative classes and instructing to make sure everyone gets a great workout and is doing the exercises properly" - Katy M.
"I highly recommend Sophia as an exceptional Pilates instructor. Her classes are both engaging and challenging for all fitness levels. She has an understanding of body alignment and movement, ensuring each session improves strength, flexibility, and overall well-being. She creates a supportive environment that makes every class enjoyable and motivating. Perfect for anyone looking to enhance their physical and mental health!" - Julie R.
